
*TRAINING TIMES 2010
WEDNESDAY 7pm
SATURDAY MORNINGS 11am
Hey Everyone
Training kicks off on Wednesday March 3rd 2010 at 7pm.
We will meet at Castleknock Gates, Phoenix Park.
The training is FREE and anyone can join. I am fundraising 5K for the Hope Foundation. In return, just put me in touch with the right personnel at your company and I will contact them directly for sponsorship. Your company logo goes on the blog and all staff can benefit from outdoor fitness all summer long saving you lots on gym membership.
We will meet at Castleknock Gates, Phoenix Park.
The training is FREE and anyone can join. I am fundraising 5K for the Hope Foundation. In return, just put me in touch with the right personnel at your company and I will contact them directly for sponsorship. Your company logo goes on the blog and all staff can benefit from outdoor fitness all summer long saving you lots on gym membership.
On the first day we will take our speeds and group into
Walkers
Joggers
Fast Runners
