Well Done to Margaret, Kay, Martella, Jennifer, Rita, Dee, Hazel and Jenny who all turned out on Tuesday for the 4th Castleknock/Blanch Meet & Train Group. Excellent achievement to all of us. Looked like we were in for a bad soaking but the rain managed to stay off for most of the run.
Clocks go back next Saturday night, girls so next week we should be running in brighter weather. Armbands are a great idea due to current weather so pick one up if you get a chance.
Excellent Work Girls
Contact Info
- Frances Flannery
- Dublin 15, Ireland
- Im raising 5000 euros for The Hope Foundation. You can help by sponsoring me or asking your company to make a small donation. When your company makes a donation, all staff are invited to get fit with me in 2010 with organised walking, jogging or running in the Phoenix Park twice a week. Donations are 100% optional and you can join in this FREE exercise regardless of whether you donate or not. Raise your moral and stay in shape. Meet new friends and help a good cause. See you there ABOUT ME I run Dublin Vitality Center in Blanchardstown Village, a detox and vitality center which specialises in inner health and weight loss. I am also a website designer with 6 years experience. I spent many years working in marketing and design until I became increasingly interested in Health after being diagnosed with IBS. Now I split my time between Dublin Vitality Center and RichPick Website Design.
Rollerblading for Beginners
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