Sundays 1pm from MAY 2008 Phoenix Park
In addition to running, we will introduce an hour of skating for those who wish to learn to Rollerblade or Skate. This one is open to fellas too. So lads, get your skates on. This excellent form of exercise will:
In addition to running, we will introduce an hour of skating for those who wish to learn to Rollerblade or Skate. This one is open to fellas too. So lads, get your skates on. This excellent form of exercise will:
- Improve Core Fitness
- Shape & Tone Tums, Bums and Legs
- Aid Balance & Flexibility
- Burn Calories and aid weight loss
- Prepare and train for Sking
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