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Monday, May 5, 2008
Sunny Days at Skate Train
May Bank Holiday Weekend saw the launch of Skatetrain (www.skatetraindublin.blogspot.com). This excellent low impact sport training continues every Sunday at 1pm meeting in the Phoenix Park. This is open to everyone and its absolutely FREE. Its an excellent complimentary sport for running and will cross train and develop core fitness. I certainly felt the burn after just 1 hour of light skating.
Im raising 5000 euros for The Hope Foundation. You can help by sponsoring me or asking your company to make a small donation. When your company makes a donation, all staff are invited to get fit with me in 2010 with organised walking, jogging or running in the Phoenix Park twice a week.
Donations are 100% optional and you can join in this FREE exercise regardless of whether you donate or not.
Raise your moral and stay in shape. Meet new friends and help a good cause.
See you there
ABOUT ME
I run Dublin Vitality Center in Blanchardstown Village, a detox and vitality center which specialises in inner health and weight loss. I am also a website designer with 6 years experience. I spent many years working in marketing and design until I became increasingly interested in Health after being diagnosed with IBS. Now I split my time between Dublin Vitality Center and RichPick Website Design.
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