Welcome New Members

This week, we are delighted to welcome. Ciara, Arlette and Aileen. Looking forward to meeting you on Tuesday at 7pm.

Clocks go Forward this Saturday

Hello Everyone
Just a note to remind you that clocks will go forward this weekend.

Fran

Getting Brighter

Excellent work to Martella, Kay, Seaneen, Jenny, Hazel and Rita who did another 7kms this evening. The fitness levels are improving everytime. So well done to all of us. Next week will see brighter evening as the clocks go back this weekend.

See you all on Tuesday and Lorna, hopefully catch you on Sunday evening.

Welcome Seaneen

Welcome this week to Seaneen who will join us this Thursday.

Great Turnout

Well Done to Margaret, Kay, Martella, Jennifer, Rita, Dee, Hazel and Jenny who all turned out on Tuesday for the 4th Castleknock/Blanch Meet & Train Group. Excellent achievement to all of us. Looked like we were in for a bad soaking but the rain managed to stay off for most of the run.

Clocks go back next Saturday night, girls so next week we should be running in brighter weather. Armbands are a great idea due to current weather so pick one up if you get a chance.

Excellent Work Girls

Todays Run

Hello All
Hope everyone had a great Easter. The 7KM run is on today meeting at the usual spot. Welcome Martella from Castleknock who will be joining us today. Looking forward to catching up with the rest of you too.

The Die Hards

Well done to me and Kay, the true die hards who beared a rainy and wet Phoenix Park this evening to complete a gruelling 7KMs.

Welcome Jenny and 3 friends who may join on Thursdays session or start on Tuesday.

Thursdays Meet and Train

Next run is scheduled for Thursday at 7pm. Looking forward to seeing Kay, Margaret and Lorna. Lovely to meet you all this evening girls and well done on an excellent run. A brilliant achievement for all of us. Well on our way to 10kms.

7Kms in 60 mins

Well done to Kay, Margaret and Karen who did 7kms in exactly 60mins this evening.

Meeting at 7pm Tonight Phoenix Park Castleknock Gates

Hi All
The Blog has been printed in The Evening Herald on Thursday. Time stated was 8pm. However its dark by that time most evenings so we will go aim for 7pm instead.

Welcome Margaret who is joining the group today. See you there at 7pm.
Fran

Hello to Kay and Karen. Hope to see you both there tonight at 7pm. Feeling the pain after Sundays run, Lorna.

Welcome Lorna and Karen this week.

Welcome Siobhan and Siobhan from Dublin 15 who are starting to train Tuesday 7pm. :-)